After reading ‘Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are’ by Brene’ Brown please answer the following questions in a 3-4 page book review paper. You are expected to write using APA 6th edition style. Include the answers to the following questions in your review. Your paper is you are not limited to these questions, your book review should also include your own personal views as well. Once you have completed your paper click on the link above, attach your paper as a Word.document.
Please view the grading rubric for this assignment, it can be found under Rubrics/Grading Criteria on the left Course Menu.
will provide rubric if needed
What area(s) of health or wellness does this book discuss?
What are the ‘ ingredients’ that Brene speaks of for a long and happy life?
Which of the six dimensions of wellness does this book discuss?
How does your definition of whole hearted living compare to Brene’s definition?
In your opinion, what are the key points and/or focus of the book?
Brene focuses on three tools for living, what are they? Do you think these are sufficient for living a ‘whole hearted’ lifestyle? Are there more that you use in your life?
What steps can you take to lead an ‘authentic’ life?
How does the content relate to what you have learned so far in this course?
What are your ‘ guideposts’ in life and how can you use them to improve your health, wellness and overall being?