A key to an athlete’s best athletic performance is one’s mental strength. For instance, in the game of basketball, I must be able to play automatically, keeping my mind focused on the present moment. When time is running out and the game is down to the nitty gritty, I need to be able to concentrate clearly and react instinctively in clutch situations. If my concentration fails by thinking of the wrong things during those times, I will lose focus and be unable to achieve my objective. Being able to stay focused, combined with the ability to be calm and relaxed in all situations demonstrates success in mastering the mental challenge of sports. An athlete must be capable of controlling his or her emotions, for emotional stability is essential in a successful athletic performance. My emotional strength has developed and increased over time, allowing me to hold up well under pressure and to manage the stress that comes along with every competitive sport. In basketball I have had to handle the pressure of taking that final shot with seconds left, knowing that it would determine the outcome of the game. Handling that pressure builds character and instills self confidence.
Possessing strong emotional strength does not allow an athlete to nag at themselves with thoughts of failure. It provides only a positive attitude toward his or her abilities and that shows through in their performance on the court or in whatever they’re undertaking in life. Another valuable asset a good athlete possesses is his or her physical strength. Superb physical strength and good conditioning enables an athlete to wield power and the physical might called for throughout his or her performance. When I’m on the court my physical strength is demonstrated in my ability to exert force when I power up a jump shot while the defender strikes countless blows to my body and hangs onto my arms. Also, by being able to run up and down the court throughout an entire game without the need to rest. Being able to maintain a high level of physical strength throughout an exercise session or a sporting event leaves an athlete filled with pride and satisfaction.
Strength and determination may work together throughout many different situations in life. The two act in the same way for the energy, firmness, and heart of emotions and feeling are held within. These feelings be felt inside oneself may also be let out and expressed in a bold, powerful manner. While similar in some ways, different also. Determination is not something that must be built up over time, for it is a surge of feelings and emotions that comes and goes. Strength is worked on over time and may decrease or increase, but will never disappear completely. All free online research papers, research paper samples and example research papers on Strength topics are plagiarized and cannot be fully used in your high school, college or university education. 12/page you can order custom written papers online. We work with experienced PhD. Master’s freelance writers to help you with writing any academic papers in any subject! High quality and 100% non-plagiarized papers guaranteed!
This works when the goal setters are in constant communication with the doers. Their feedback should help frame the goals. But, too often, the goals are set with little communication and feedback, and the people in the field are distressed from the get go with goals that they believe are unattainable. Employees need to participate in setting goals and thus accept responsibility for achieving them. This is what makes organizations work. Employees who work for unstable companies or in jobs deemed expendable will only invest enough to keep getting their paycheck while they look elsewhere. The rest of their energy will be spent sharing rumors with co workers, updating their resumes and planning their next move. As a leader, it’s extremely difficult to keep our best talent in place during uncertain times. The best we can do is to communicate frequently, and give our team a sense of loyalty and trust.