Our body makes energy from the carbohydrate and lipid present in the food we eat and drink. Glucose is our body?s preferred energy source but fatty acids provide an ALTERNATIVE ENERGY SOURCE when needed. This forum will explore deeper several topics related to carbohydrate and lipid.
“Advertisements claim that omega-3 fatty acids are good for you. Your roommate says, ?If omega-3 fatty acids are so good, then consuming a lot of them would be better for us.? What would be your answer? Why?”