How Does A Good Night Sleep Affect Your Accomplishments In College?

Well, it seems your mom was right after all – sleeping can be very beneficial. This is really true, especially in college. According to a new study, sleeping can greatly improve a student’s academic performance. While it is not really surprising, researchers added that this also leads to improved overall life satisfaction. To put it

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The Best Super Foods You Have To Eat In College

There is no doubt that you have heard the saying, “You are what you eat,” a dozen times already. And if this not-so old adage is true, then it is safe to say that most, if not all, college students are fond of dorm-friendly goodies like microwave popcorn or ramen. Oh, let’s not forget the

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How to keep your focus together in college?

Keeping up with life in college can be tough because there is always a lot going on. You must keep a balance between classes, activities, organizations, friends, events, and work. It can be quite overwhelming, and you may feel tensed at times when you have to think about a lot of things at once. At

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How to Lower Stress Levels In College?

Ah, stress. It is a common feeling amongst college students. From juggling schoolwork to ensuring there is a social life, it is definitely expected for them to struggle with physical and mental health. While it is true that there is a certain level of stress which is considered healthy and motivational, this threshold can be

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